Understanding of new rules and international development trend of boxing events
The foundation of boxing is physical fitness, the core of winning is technology, and the situation of performance is confrontation.
First, the characteristics of boxing events are divided into four aspects:
1. Boxing is a physical antagonistic event with high IQ. Under certain rules, two boxers need smart minds, strong muscle strength, perfect techniques and tactics and strong psychological endurance in the process of direct physical confrontation, so boxing has the characteristics of intelligent antagonistic events.
2. The victory or defeat of boxing is not only won by points, but also won by making opponents hit hard by "Count Eight", "KO" or "TKO", so it is particularly important to demand the strength of boxers.
3. Boxing competition requires boxers to beat their opponents with quick initiative and high-density continuous attack and defense within 3 rounds and 9 minutes. Therefore, boxers must have strong physical fitness and tenacious style.
4. The boxing match is conducted according to the level, and the boxer must meet the weight requirements of this level when weighing. Therefore, boxers must lose weight for a long time before and after the game, which requires boxers to have strong will.
II. Development Trend of the Project
The new rules are different from professional boxing except for the number of rounds, and the other rules have been in line with professional boxing. The basic basis of the referee’s decision is as follows: 1. The effective number of hits by effective parts, 2. Reference to the advantages and disadvantages of each round, 3. Initiative of attack, 4. Reasonable use of skills and tactics, and 5. Less fouls in the game.
The new regulations have a qualitative impact on the winning points of the project and the application system of skills and tactics.
Through the understanding of the law, we will carry out and implement it in the following three aspects during the training:
1. Change of training mode
According to the change of competition rules, we should change the training mode, strengthen cooperation with medical staff, carefully study the influence of rule changes on athletes’ training, competition and injury, and arrange the training amount and load reasonably. Around the competition time, energy supply characteristics and athletes’ own specialties, design training methods and means, pay attention to the cultivation of tenacious style, and ensure that competition and training are not out of touch.
2. Clear the purpose of training and grasp the key points of training.
Looking at the game after the new rules are changed, the punch strength is increased, the confrontation is enhanced, and the rhythm of attack and defense is accelerated. Most winners have outstanding performance characteristics and balanced attack and defense. Therefore, in the training arrangement, we take attack and defense as the focus of training, highlight confrontation, enrich the means of attack and defense, refine the techniques of attack and defense, and form a technical style of prevention in attack and attack in defense.
3. Changes in motivation and tactical thinking.
Training for competition, competition for victory, increase the proportion of tactical training in technical training, and enhance the boxer’s awareness of winning in competition. According to the new rules, we should focus on the change of technical and tactical style, strengthen the cultivation of the awareness of grabbing the opening game, take the initiative to control and strengthen the defense when the score is ahead, highlight that there is an attack in the defense, and if the scene is temporarily at a disadvantage, we should not attack blindly, strengthen the repeated attacks, focus on the effective hitting of the forehand fist, reduce mistakes, and achieve defense in the attack.
Third, the understanding of winning factors
The winning factor is the law that must be followed to ensure winning and making progress faster than others. Specifically, it is necessary to achieve outstanding physical fitness, excellent skills, diverse tactics, calm mentality, tenacious style, high-intensity continuous combat capability and effective scoring without losing points.
Through the knowledge and understanding of the winning factors, we will carry out and implement the training in the following four aspects:
1. You must have a deep understanding of boxers.
Coaches must accurately grasp the boxer’s physical condition, ideological trends and personality characteristics, and at the same time have a serious and objective analysis of the boxer’s technical advantages and disadvantages, so as to enhance their strength in training. Correct ideological guidance will enable them to have a correct outlook on life and values and set up lofty ideals and ambitions. Pay attention to observation in training and life, understand the boxer’s personality, correctly grasp and make rational use of it in competition and training.
2. Must have a dynamic analysis of the opponent.
According to the long-term follow-up and observation of key opponents, through the on-site matches and video materials, the technical expertise of opponents and the tactical play style displayed by different opponents are studied, and several possible changes are analyzed. On the basis of rules, multiple sets of tactics are arranged to deal with them, and a consensus is reached through active communication with boxers, which is strictly implemented in training and competition.
3. Must be based on individualized training.
Paying close attention to the targeted training of key boxers is the core of individualized training. We should strengthen scoring methods around technical expertise, design reasonable techniques and tactics around our own shortcomings, plan to assign a special person to be responsible, imitate key opponents according to their technical characteristics and weak links, design targeted techniques and tactics, implement them in training, and gradually form action automation.
4. We must study and grasp the penalty scale dynamically.
The standard of adjudication is unified, but the scale of penalty is dynamic. Strengthen communication and contact with the International Boxing Federation and the Referee Committee, master the international penalty standards and trends, and understand the development orientation of the International Boxing Federation for the project. Make rational use of it in training, guide our training correctly, grasp the technical and tactical training of athletes, and take reasonable and effective measures to make full preparations for the competition.
(Deputy Head Coach of Zhao Yong China National Men’s Boxing Team)
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